Meaningful Music
“Music has the power to penetrate deep into the core of our being, touching our hearts and souls in profound ways. Through its harmonies and vibrations, it can awaken our innate capacity for connection and promote a state of heart-centered awareness, guiding us on a transformative journey of self-discovery and emotional well being.”
- Dr. Mitchell Gaynorg
Before you begin, take a moment to relax and tune into the energy of this present moment.
Start by listening to our calming music selection.
Take a deep breath in for three counts, then exhale slowly for six. Let any tension melt away.
Gently set an intention to connect with your heart, allowing yourself to be fully present.
Enjoy this moment :)
"Art of Life" by lesfm is a poem that conveys the idea that people should not suffer in silence, but instead ask for help and speak their truth. The poem also encourages people to be vulnerable and to remember that they are worthy of support
Sam Garrett's song "Journey" is about his spiritual journey and exploration of Eastern philosophy, yoga, meditation, and Rastafari wisdom. Garrett's music is known for its soulful lyrics and devotion, and he aims to uplift and inspire his listeners.
“Iluminar” by Porangui is a song meaning we have arrived. “Iluminar” is the light at the end of the great and difficult journey. Like arriving to the center of the lotus, it is the illuminated space within the sanctity of the heart. Our spirit remembering & recognizing its truest nature.
“Arcoíris” by Porangui is a song meaning the rainbow. “Arcoiris”, carries the message of the film and the medicine. It tells the story of the human heart - gathering all its courage to face the mystery of the unknown - to surrender the familiar and step onto the path of becoming fit for service - known as the "beauty way" - "para el bien de todos".
“Heart Takes Flight” is a song by Ram Dass Khalsa that explores the idea that happiness is a celebration of life and a way to accept the human experience. The song also conveys the idea that happiness is not temporary and can be found in the midst of both tragedy and triumph
